Services
Individuals
I work with adult individuals struggling with: anxiety, depression, grief, self-esteem, relational distress, trauma, and spirituality. I also work with individuals who are looking to maintain positive growth and deepen their own self-reflection. My focus area and experience is working with women to offer a non-judgmental and empowering space.
I have completed Phase 1 and 2 in Brainspotting and am a Brainspotting Practitioner, which is a research based treatment modality and useful for a variety of issues including processing past traumatic experiences.
Fee per session: $130
Couples
I am open and affirming to all couples in new or in long term relationships. I work with couples who are struggling with communication, conflict resolution, and trouble connecting emotionally. I also help couples identify patterns of interacting that can lead to helpful insight about the relationship. My approach to couples therapy is emotionally focused, attachment based, and offers practical application.
I have completed the Gottman Training Level 1 and 2, which is a research based treatment for couples.
Fee per session: $140
Premarital Packages
I welcome premarital couples who are interested in engaging with the work that helps you explore your relationship and gain practical tools for healthy long term communication. I offer a six-session package which includes a discounted rate, the Prepare and Enrich Assessment, the Prepare and Enrich workbook curriculum, and a letter for a discount on your marriage license.
Fee for package: $480
($30 goes to cost of assessment)